Pacific Harvest Atlantic Dulse Flakes, Wild Harvested Seaweed 25g

A red seaweed, dulse (Palmaria palmata) is an excellent source of plant protein so makes a great choice for vegans, vegetarians, and anyone else looking to incorporate the ocean’s superfood into their diet. Dulse also offers a high iodine content so is a great natural supplement for thyroid health.

Dulse is a nutritious sea vegetable that has traditionally been used as a natural remedy for scurvy, goiter and overall malnutrition. Nutritious Dulse is a sea vegetable that adds a unique smoky and salty flavour as well as a beautiful crimson colour to a variety of dishes.

PLANT BASED / GM FREE / GLUTEN FREE / LOW FAT / EXCELLENT SOURCE OF IODINE

How To Use

The perfect garnish on eggs, soups, savoury baking and poke bowls.

Dulse pairs well with white fish, starchy vegetables like potatoes and kumara, capers, onions, bread and grains.

Add flakes or leaves raw to salads, tartare, slaw, pickles, pesto, tapenade or dressings.

Fry with spices or nuts and seeds.

Make a vegan DLT (Dulse Lettuce Tomato) by pan-frying dulse sea lettuce leaves for a smoky, naturally salty taste paired with garden lettuce and tomato slices.

Use in place of tea for smoking fish, mushrooms or chicken.

Popular sprinkled into smoothies due to its detoxifying properties.

Makes a great mineral-rich substitute for salt if you are on a low-sodium diet – not only does dulse contain lower sodium levels for improved health, but it also offers greater quantities of minerals than regular salt.

Ingredients

Dulse (Palmaria palmata) seaweed 100%

This seaweed is harvested from an organically certified area and is Eco-cert Certified.

Tested for contaminants according to the ANZ Food Standards Code.

Storage

Dulse is light sensitive and may lighten in colour if exposed to sunlight for extended periods of time.  Store in a cool, dry place away from direct sunlight.  Seaweeds are hygroscopic, meaning they absorb moisture from the air, so seal securely once opened.

Allergens

MAY CONTAIN TRACES OF: Crustacea, Fish (molluscs).

Warnings

Wild harvested. Check for detritus. Contains naturally occurring iodine. Excessive consumption may exceed recommended daily dietary intakes which could have adverse effects.

Grown in EU (Ireland or France). Packed in New Zealand.