Oats, Organic Quick Cook 1kg

Oats are well known for their nutritional benefits, having protein and high levels of dietary fibre. Their subtle nutty deliciousness makes the perfect base for your breakfast cereals, as well as a versatile baking ingredient.

HOW TO

Whip up a thick and tasty porridge by adding your favourite milk. Just use double the amount of liquid to oats, bring to the boil and simmer for around 5 minutes, stirring occasionally. Throw in some fresh fruit before serving.

Or, use as a base for your own bircher muesli. Just add other flakes, dried fruit, nuts and seeds. Soak overnight and serve with grated apple and yoghurt.

INGREDIENTS

Certified Organic Whole Grain Oats

COUNTRY OF ORIGIN : Product of Canada, packed in New Zealand

BRAND : Ceres Organics

STORAGE

Store in a cool, dry place away from direct sunlight.

ALLERGENS

Contains GLUTEN (OATS).

While we do everything we can to avoid cross contamination, all products from The Health Shop are packed and stored in an area that also handles PEANUTS, TREE NUTS, SESAME SEEDS and products containing GLUTEN. So, unfortunately we cannot guarantee that any products we sell contain none of these allergens.