Fennel Seeds, Organic 100g

Fennel is a highly aromatic and flavoursome herb with culinary and medicinal uses dating back thousands of years. Fennel seeds have a similar taste to aniseed and are one of the primary ingredients of absinthe. Fennel has been found to aid with digestive complaints, such as flatulence and indigestion, and also to increase breastmilk in nursing mothers.

HOW TO USE

• Use whole fennel seeds or grind them down using a mortar and pestle to release even more flavour.
• For crunchy and flavoursome fennel seeds, fry them in a pan over a medium heat for a couple of minutes.
• Use fennel seeds to flavour meat, fish and veggie dishes, as well as breads and chutneys.
• Use as a tasty salad topper mixed with any other combination of roasted nuts and seeds.
• Chew after meals as a breath freshener and to aid with digestion of the meal you have just eaten.

INGREDIENTS

Certified Organic Fennel Seeds

STORAGE

Store in an airtight container in a cool, dry place, away from direct sunlight.

Shelf Life: Up to 18 months when stored as above. Please see Best Before date.

ALLERGENS

This product contains no known allergens.

While we do everything we can to avoid cross contamination, all products from The Health Shop are packed and stored in area that also handles peanuts, tree nuts, sesame seeds and cereals containing gluten. So, unfortunately we cannot guarantee that any products we sell contain none of these allergens.