Ceres Organics Organic Steel Cut Oats 800g

Ceres Organics Steel-Cut Oats are simply wholegrain groats that are dried then cut into pieces by steel, resulting in a dense chewy texture and nuttier flavour than traditional rolled oats. It’s straight up goodness.

Oats are well known for their nutritional benefits, having protein and high levels of dietary fibre. They’re the perfect base for your breakfast cereals, as well as a versatile baking ingredient. Steel cut oats take longer to cook than rolled oats, but they are so worth the wait.

HOW TO USE

Whip up a healthy breakfast by adding your favourite milk, or just water.

Add 1 cup of steel-cut oats to 3 cups of liquid, bring to the boil then simmer for 30 minutes, stirring occasionally. Throw in some nuts, seeds and fresh fruit before serving.

INGREDIENTS

Certified Organic Whole Grain Oats

NUTRITIONAL INFORMATION

Serving size 50g (18 servings per pack)

	Avg per Serve	Avg per 100g
Energy (kJ)	793	1590
Protein (g)	6.6	13.2
Fat, total (g)	3.3	6.5
- saturated (g)	0.6	1.1
- trans (g)	0	0
Carbohydrate (g)	28.8	57.6
- sugars (g)	0.5	1
Dietary Fibre (g)	5.1	10.2
Sodium (mg)	3	6
Potassium (mg)	181	362

 

COUNTRY OF ORIGIN : Packed in New Zealand from imported ingredients (Canada)

STORAGE

Pack includes an oxygen absorber to maintain freshness. Keep out of direct sunlight.

ALLERGENS

Contains GLUTEN (OATS).

Made on equipment that also handles TREE NUTS & SESAME.