Harker Herbals Sleep Support (565) 500ml

Harker Herbals Sleep Support is a calming tonic to support restful sleep and relaxation.

The combination of valerian, hop flowers and catnip in a blend of restorative plant-based ingredients, helps soothe the nervous system and calms busy minds. This is a great tonic to support preparation for sleep and for those with restless or disrupted sleep patterns.

• Supports healthy and restorative sleep
• Calms the nervous system
• Great to encourage healthy sleep patterns
• No side-effects or day-time drowsiness
• Liquid formula for fast absorption
• Can be taken long term
• Vegan friendly

Directions

Shake bottle vigorously prior to each dose. Best taken straight or by drops for infants. Can be taken in 50mls of boiled water as a tea. Avoid coffee or tea for ¼ hour before and after dose. Swill dose for 10 seconds before swallowing.

To accustom to product take a ¼ to ½ dose for the first 2 or 3 days.

Adults: (12 years and over): 5-10mls 2-4 times daily.
Children (2-12 years): 2.5mls 3-4 times daily.
Infants (1-2 years): 1.25mls 2-3 times daily.

For best results use with 825 Intestinal Cleanse for 1 - 2 weeks.

Dietary Advice

Avoid - mucus-forming foods such as gluten, egg-white, chocolate, sugar, dairy, polyunsaturated oils, regular salt.

Adopt - gluten-free grain foods, whole foods (greens, fruits, nuts, seeds), unprocessed coconut oil, 1022 Celtic & NZ Sea Salt with kelp, oxygen-rich water.

Ingredients

Active Ingredients:
Catnip, Hop Flower, Valerian.

Herbs:
Carrageen, Chamomile, Ginger, Horsetail, St. John’s Wort, Skullcap.

Pure Essential Oils:
Aniseed, Coriander, Jojoba, Patchouli, Orange.

Plus: Celtic Sea Salt, Citric Acid, Organic Iodine, Vegetable Glycerine

Precautions

• St. John's Wort affects the way many prescription medicines work, including oral contraceptives. Consult your doctor.
• Do not take if pregnant.
• Use only as directed. If symptoms persist, seek professional advice.
• If on blood-thinning medication lower dose to 1/4 or 1/2.
• People on prescribed medicines check with your doctor first. May potentiate the effect of hypnotic medicines. Care with driving and operating machinery.