Ceres Organics Brazil Nuts 250g

Brazil Nuts, botanically a fruit seed rather than a nut, have a rich, creamy flavour. They are packed with the antioxidant selenium and are a good source of the essential mineral magnesium.

Enjoy their creamy, nutty deliciousness as a nutritious snack. Or throw into salads, hot or cold cereals, or baked goods.

Sourced from the pristine forests of the Amazon, where they are sustainably grown and harvested, they’re carefully selected, shelled and dried with minimal processing, to retain their natural goodness. Simply real food from nature.

HOW TO USE

Organic Brazil Nuts are a scrumptious snack on their own or in a trail mix – combined with dried fruit and seeds.

• Add copped brazil nuts to muesli, smoothie blends or acai bowls.
• To activate raw nuts soak in water for 12 hours, before slowly dehydrating at a very low heat. Soaked nuts are great for dairy-free fresh mixed nut mylk – just drain, blend with 6 parts water (optional: add a little honey or coconut nectar &/or a pinch of Himalayan pink salt), then strain through a clean cloth. Nut mylk will keep for several days, refrigerated in an airtight jar.
• Grind them to make yummy dairy free nut butter, cream or cheese wonderful for vegans and in raw food recipes.
• Toss brazils over salads, use ground in pesto and dips, or finely chopped in vegie burgers.
• Brazils are a yummy addition to fruit bread, muffins, cakes and desserts. Dice and lightly toast, before sprinkling over yoghurt or ice cream sundaes.

INGREDIENTS

Certified Organic Brazil Nuts

COUNTRY OF ORIGIN : Product of Brazil/Peru, packed in New Zealand

STORAGE

Store ambient

ALLERGENS

This product contains Tree Nuts.