Absolute Essential Nutmeg (Organic) 5ml

Nutmeg has a long culinary history in India where its antibacterial properties traditionally provided an added hygiene bonus to its aromatic use. Reported to have analgesic, antiseptic and anti-oxidant properties, Nutmeg has been used for digestive complaints, poor circulation, arthritis, rheumatism, fatigue and anxiety. It's also been broadly used as an aphrodisiac. Blends well with: Peppermint and all Citrus oils. Also well balanced by Ginger and Black Pepper. Digestion and Appetite Use 2-3 drops in 5 ml of organic Olive oil and massage onto abdomen in a clockwise direction 30 minutes before meals. Enhance scent by adding 2 drops each of Peppermint or Rosemary Cineol. Pain Relief Apply topically in massage oil (3 drops to 1/4 tsp) for muscular, skeletal and nervous pain. Recommend blending with Peppermint. Apply when required. Muscle Relaxant Add 3 drops into a bath combined with 5 drops of Eucalyptus Australiana and 5 drops of Lavender True before sleep. Therapeutic baths should not exceed 15 minutes. Libido Stimulant Add 1 drop of Nutmeg, 1 drop of Ginger, 1 drop of Black Pepper, 3 drops of Ylang Ylang, 1 drop of Coriander Seed and 2 drops of Geranium to bath or massage oil. Enjoy. Safety Considerations: Avoid use during pregnancy. Very high doses may cause emotional imbalance and can induce hallucinations and convulsions. If accidentally ingested do not induce vomiting, follow with olive oil or milk and seek advice from a health specialist. Avoid contact with eyes - flush with water. Keep out of reach of children. Please note: Therapeutic plant oils are used to support natural body processes for optimum health and wellbeing. The information here is NOT meant as a recommendation to cure any medical condition or disease.