Kiwiherb Organic Valerian 50ml

Valerian is a gentle sedative and relaxant herb, used for centuries to promote restful sleep and ease nervous tension. It can be taken during the day to calm tension or irritability or before bed to aid a good night's sleep.

• Certified organic
• Liquid formula for flexible dosing
• Relief from insomnia
• Symptomatic relief of mild anxiety
• Beneficial during times of stress

Dosage

Adults: 3 - 5ml

Take up to 3 times daily. For insomnia take 5 - 10ml in the evening.

Children 6-12yrs: 1.5 - 2.5ml

Take up to 3 times daily.

Dilute in 30ml of water or juice and drink immediately. Follow with a glass of water if necessary.

Ingredients

Each 5mL contains:

Valeriana officinalis (Valerian) dry root extract 5mL (derived from 2.5g dry root)

In a base of purified water and ethanol.

CONTAINS NO: artificial flavours, sweeteners, preservatives or colours.

Cautions

If symptoms persist consult your healthcare practitioner. Use only as directed. Always read the label. Avoid use with other prescription sedatives (e.g. benzodiazepines, tricyclic antidepressants, opioid analgesics) unless under the guidance of a medical herbalist or doctor.