Sunflower Seeds Organic
Enjoyed in many cultures for thousands of years, sunflower seeds are considered by some to be the best of all seeds – nutritionally. That’s because the abundant nutrients they contain are well balanced. For instance, potassium is high while sodium is low, and calcium is balanced with magnesium and vitamin D for absorption. They are also high in fibre and protein and contain good quality polyunsaturated fats.
A versatile food, sunflower seeds can be eaten raw, roasted or used for flavour and texture in many recipes. Mix with nuts and dried fruit for a high-energy tramping snack.
Harvested from organically grown sunflowers.
INGREDIENTS
Certified Organic Sunflower Seeds
NUTRITIONAL INFORMATION
Serve Size: 25g
| Average per Serve | Average per 100g | |
| Energy (kJ) | 610 | 2440 |
| Protein (g) | 5.2 | 20.8 |
| Fat, total (g) | 12.9 | 51.4 |
| - saturated (g) | 1.1 | 4.5 |
| Carbohydrate (g) | 5 | 20 |
| - sugars (g) | 0.7 | 2.6 |
| Dietary Fibre (g) | 2.2 | 8.6 |
| Sodium (mg) | 9.3 | 37.2 |
COUNTRY OF ORIGIN : Product of China, Packed in New Zealand
BRAND : Ceres Organics
ALLERGENS
No known allergens.
While we do everything we can to avoid cross contamination, all products from The Health Shop are packed and stored in an area that also handles PEANUTS, TREE NUTS, SESAME SEEDS and products containing GLUTEN. So, unfortunately we cannot guarantee that any products we sell contain none of these allergens.