Pumpkin Seeds Organic
Pumpkin seeds are one of the most nutritious seeds around. Pumpkin seeds are rich in minerals including magnesium, manganese and phosphorus, and are a good source of iron, protein and zinc.
With their subtly sweet, nutty flavour, organic pumpkin seeds are delicious to snack on or added to cereals and salads or used in baked savouries.
INGREDIENTS
Certified Organic Pumpkin Seeds
NUTRITIONAL INFORMATION
Serving size: 30g
| Average per Serve | Average per 100g | |
| Energy (kJ) | 702 | 2340 |
| Protein (g) | 9.1 | 30.2 |
| Fat, total (g) | 14.7 | 49.1 |
| - saturated (g) | 2.6 | 8.7 |
| - trans (g) | 0 | 0 |
| Carbohydrate (g) | 3.2 | 10.7 |
| - sugars (g) | 0.4 | 1.4 |
| Dietary Fibre (g) | 1.8 | 6 |
| Sodium (mg) | 2 | 7 |
COUNTRY OF ORIGIN : Product of China, Packed in New Zealand
BRAND : Ceres Organics
STORAGE
Store ambient
ALLERGENS
No known allergens.
While we do everything we can to avoid cross contamination, all products from The Health Shop are packed and stored in an area that also handles PEANUTS, TREE NUTS, SESAME SEEDS and products containing GLUTEN. So, unfortunately we cannot guarantee that any products we sell contain none of these allergens.