Walnuts Light Halves, Organic (USA)
With their soft creamy texture and a fresh sweet flavour and aroma, walnuts are a scrumptious natural snack and a wonderful addition to sweet or savoury recipes.
HOW TO USE
Walnuts can be enjoyed on their own as a quick snack, or combined with dried fruit and seeds to create a moreish trail mix.
- Added roughly chopped Walnuts to muesli, smoothies, oat or quinoa porridge, or natural yoghurt and fruit salad.
- Raw nuts can be activated by soaking in water for 8-12 hours, before slowly dehydrating at a very low heat.
- Ground for scrumptious fresh nut butter.
- Use finely chopped Walnuts to crumb fish or meat, in veggie burgers, nut loafs and stuffing mix.
- Walnuts are delicious in fresh salads or sprinkled over stir-fries and hot pots.
INGREDIENTS
100% Certified Organic Walnut Halves
NUTRITIONAL INFORMATION
Serve Size: 30g
| Average per Serve | Average per 100g | |
| Energy (kJ) | 864 | 2880 |
| Protein (g) | 7.7 | 25.7 |
| Fat, total (g) | 19.3 | 64.5 |
| - saturated (g) | 1.9 | 6.5 |
| Carbohydrate (g) | 1.2 | 4 |
| - sugars (g) | 0.8 | 2.8 |
| Dietary Fibre (g) | 1.9 | 6.4 |
| Sodium (mg) | 0.1 | 0.6 |
COUNTRY OF ORIGIN : Product of USA, packed in New Zealand.
STORAGE
Store in an air tight container in a cool, dry place, away from direct sunlight. Refrigeration recommended in warm climates. Can be frozen.
ALLERGENS
This product contains WALNUTS.
While we do everything we can to avoid cross contamination, all products from The Health Shop are packed and stored in an area that also handles peanuts, tree nuts, sesame seeds and cereals containing gluten. So, unfortunately we cannot guarantee that any products we sell contain none of these allergens.